Warm, inclusive, healthy skepticism for an evidence-based life

Blokeology is my website and podcast: visit

Latest Blokeology Podcast Episodes

What is Blokeology?

My aim with Blokeology is to explore the evidence in all sorts of areas that could help improve our heath, fitness, and life in general. I’m shooting at a warm healthy skepticism that helps to pierce through hokum and flannel but does it in a way that is respectful and inclusive. Blokeology is my effort, in my own little corner of the internet, to live a decent, healthy life but to bring in some evidence to inform that. I’m a doctor so that involves stuff like physiology and psychology. And all the ‘ologies’ of medicine. Cardiology, neurology and neuropsychology. Gastroenterology. It also includes disciplines like epidemiology, sociology, behavioural economics, and gender studies. The list is huge.

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